When you have finally come to the end of your long road, you will look back and see a completely different picture of your life. ...

When a person begins the journey through self-healing, very quickly they begin to discover they are not the only problem in their life. ...

My worst episode of depression I literally did not leave my bed unless I absolutely had to for three months. I'd go to work, to the...

Now that you have accepted that you are living with depression, your road to recovery is not going to be a walk in the park. You are...

In my earlier post, "Living with Depression," we discussed that Depression is continuously linked to negativity, when in reality it is...

The process of self-healing requires accepting every part of oneself. This doesn't mean it will all be good characteristics. You may...

No matter how perfect our childhood was or wasn't, or how well we faced our challenges, we have no control over the world around us. We...

As I said earlier in the "History of You," when civilization began, we worked together in order to grow. We never questioned why we...

So as we discussed in the "History of Relationships," why do we feel the need to "fit in" to this world. We can't say it's animalistic...

As noted in the "History of Humans;" people, as we live, think, and breathe today, were created to survive a damaged world. From day one...

As we travel down our separate paths, we all face the same eternal conflict along the way. Why am I here? The answer to this question...

I don't like change. I put a lot of time and energy into "the way I do things." My logic is personally developed and usually already...

Self-harm is the act of deliberately inflicting pain and damage to one's own body. Self-harm most often refers to cutting, burning,...

It's normal to feel anxious from time to time. It's actually healthy. Anxiety is what tells us to stop and take a minute. Life is...

One minute your sitting there, minding your own business, dealing with your life, and then something happens outside of your control. ...

Why does it seem, no matter how hard you try, everybody is "handling life" better than you are? Everybody has problems. They face the...

Your future has no commitment to your past. You can work your whole life for one goal, and in a moment, make a choice that changes...

Welcome to my world... get to know me and why I'm dedicated to helping you!